drinks and shakes

Banana Chiffon Shake

 

Ingredients: 

12 oz. water 

1 tbsp. Ideal Protein Banana Pudding mix 

1 packet Ideal Protein Vanilla Pudding 

Crushed ice or ice cubers, if desired 

 

Directions: 

Combine all ingredients in a shaker or blender. Shake or blend until smooth. 

 

Copyright © The Ideal Weigh, Inc. All Rights Reserved 

Lemon Chiffon Shake

 

Ingredients: 

12 oz. water 

1 tbsp. IP Lemon Pudding mix 

1 packet IP Vanilla Pudding 

Crushed ice or ice cubes, if desired 

 

Directions: 

Add all ingredients to a shaker or blender. Shake or blend and serve. 

 

Copyright © The Ideal Weigh, Inc. All Rights Reserved 

Chocolate Mocha Shake

 

Ingredients: 

12 oz water

1 tbsp. IP Chocolate Pudding mix

1 packet IP Cappuccino Drink

Crushed ice or ice cubes, if desired 

 

Directions: 

Add all ingredients to a shaker or blender. Shake or blend and serve. 

 

Copyright © The Ideal Weigh, Inc. All Rights Reserved 

Strawberry Shortcake Shake

 

Ingredients: 

12 oz. water 

1 tbsp. IP Strawberry Pudding mix 

1 packet IP Vanilla Pudding 

Crushed ice or ice cubes, if desired 

 

Directions: 

Add all ingredients to a shaker or blender. Shake or blend and serve. 

 

Copyright © The Ideal Weigh, Inc. All Rights Reserved 

Cinnamon Roll Shake

 

Ingredients: 

12 oz. water

1 tbsp. IP Vanilla Drink mix

Cinnamon to taste

1 packet IP Vanilla Pudding

4 drops butter extract

Crushed ice or ice cubes, if desired 

 

Directions: 

Add ingredients to shaker or blender. Shake or blend and sprinkle with cinnamon. 

 

Copyright © The Ideal Weigh, Inc. All Rights Reserved 

Mock Orange Julius

 

Ingredients: 

1 packet IP Orange Drink

1 packet IP Vanilla Pudding

8 oz. water

1 cup Ice 

 

Directions: 

First incorporate dry ingredients together; use 1/2 for 1 drink (equivalent to about 1/4 cup dry for each serving) or 1 IP serving. Mix together dry ingredients with water, then use Nutri-Bullet or blender to blend with ice. Enjoy! 

 

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Dreamsicles

 

Ingredients: 

1 - Vanilla pudding 

1 - Peach Mango 

 

Directions: 

Put 16 to 20 oz. of cold water in a blender, pour in each packet-put in ice and blend into a “frothy” slushy (great for hot days). Makes two servings. 

 

Variation: Instead of adding ice, just blend both packets together and pour into popsicle holders, freeze and enjoy. 

 

Copyright © The Ideal Weigh, Inc. All Rights Reserved 

www.idealweighcenters.com
 

5109 S. Cliff Ave., Suite 500 Sioux Falls, SD 57108

 

© 2018 The Ideal Weigh, Inc.