About the Diet

We want to educate current and future clients about our diet protocol. Explore our website, read some of the most common questions people have about our program, or contact us to learn more!

Meet Our Staff

We offer weekly meetings with your coach free of charge. This is a great time to discuss any questions, concerns or goals you may have. You will weigh and get measured each week to help track your progress. 

Recipes & Tips 

There are many fun and exciting things you can eat while on our diet protocol! We'll supply you with plenty of recipes, tips and inspiration! 


5109 S. Cliff Ave., Suite 500 Sioux Falls, SD 57108


© 2018 The Ideal Weigh, Inc.